Amber brings over a decade of experience in nonprofit leadership and a wealth of knowledge and expertise. As the new Executive Director, Beck will oversee Cairn Health operations and lead the organization in its mission to provide essential healthcare services to underserved populations in the community. She will work closely with Cairn Health staff, volunteers, and stakeholders to ensure that …

Whether it’s positive or negative, stress has a profound way of seeping into our lives. While a little bit of stress might not make a huge impact, constant stress over a long period of time can have a significant effect on your health. In fact, stress has been linked to a wide range of health issues, including mood, sleep, appetite …